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Are you experiencing Quarantine Fatique?
You are not alone.
From meditation and Qi Gong to support groups and wellness series, we have you covered. After visiting with the articles below, check out our members.
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Experiencing quarantine fatigue is more common than you think
by Yvonne Taunton
Due to the novel coronavirus pandemic, many Americans have been ordered to work from home and change their daily routines. Nearly seven months into the pandemic, some have gone back to the office, while others are still working from home while also assisting their children with virtual learning. This drastic change in lifestyle has caused ........
Yes, ‘Quarantine Fatigue’ Is Real. Here’s How to Cope.
With the comforting routines of day-to-day life disrupted, most experts suggest creating new routines. Physical fitness is something that could fall by the wayside with gyms closed and people cooped up at home. “A lot of people aren’t exercising, so it’s very easy to get into a sedentary lifestyle, which can contribute to not sleeping well at night, which contributes to fatigue during the daytime,” Fristad said. To combat this.....
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