SCN Wellness Series
Join us as we join the world focusing on wellness of body, mind and spirit.
It is always free, live and online. Just RSVP and you will receive the link to join us on zoom and a reminder email the day of.
Global Wellness Day
June 12, 2021
More information to come.
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Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.
The main aims of the day are:
To recognize the value of our lives
To pause and think, even if for just one day of the year
To be free from the stress of everyday city life and bad habits
To make peace with ourselves
To raise awareness about living well and increase motivation, not just for today, but for the remaining 364 days of the year
First celebrated in 2012, Global Wellness Day was established in Turkey as the “first” day dedicated to living well, and has now been accepted worldwide. Reflecting its success, in 2020 Global Wellness Day was celebrated globally with a 24-hour livestream which started in New Zealand and ended in Los Angeles, once again drawing attention to the importance of “living well”.
Fun Fact:
Why is it Important to Laugh?
According to Dr. Axe, "Not only does it feel good to laugh out loud, but it also makes you more attractive, can lead to stronger friendships, and is even considered “natural medicine” for both your physical and mental health. Why do we laugh, and what does a laugh mean biologically? Let’s dive in to the science of laughter below, including why having a sense of humor might help you live a longer, more fulfilling life."
